Eat Pray Love Pilates is a lifestyle, now offering group and private classes at Salt Studio at Seal Point Lighthouse Cape St Francis. I am a BASI qualified instructor and have used my training and my years of endurance sporting back ground to create unique, fun, dynamic sessions. I can accommodate up to 16 clients in the Studio - however thoroughly enjoy smaller groups too, where I can push your bodies using equipment on the mat - to take your body further. My philosophy about Pilates and our bodies, is to learn to absolutely love the body you were given, using Pilates as your guide to lengthen, strengthen, iron out all the kinks, to live and move in a more focused way.

Emphasis on core strength and stability, muscle control, muscle endurance, proper posture and flexibility. 

I look forward to working with you, motivating you, watching you change, seeing you happy!